Men over the age of 50-60 often begin to lead an inactive lifestyle, moreover, the consequences of previous diseases begin to affect them, hormone levels change, immunity decreases, which in turn causes stagnant processes within the body.However, recently, prostatitis is becoming more and more common in young and even young men.
What causes it and how can it be determined?
Doctors classify prostatitis as an inflammatory process, both infectious and stagnant.In the first case, the causative agents of the disease are bacteria.The patient infected with them does not actually notice the signs of diseases caused by these microorganisms.Only after a while, when the infection rises higher and affects the prostate, the disease is felt.
Stagnant prostatitis, on the contrary, affects men who are the most relaxed sexually.It occurs most often in those who are forced to abstain from sexual activity for a long time: long-distance sailors, polar explorers and monks.
The development of the disease is facilitated by a sedentary lifestyle, prolonged exposure to heat and poor environmental conditions, which reduce the body's protective functions.Prostatitis can occur due to diseases such as chronic bronchitis, tonsillitis and tooth decay.True, for this they have to wear a long, chronic form.As a result, the simplest infection accumulated in stagnant sperm becomes the cause of prostatitis.
About a quarter of patients with chronic prostatitis do not notice any symptoms, and the disease is only discovered by chance during a urological examination.
It's time to see a doctor if you notice any of the following:
- urogenital system (frequent and painful urge to urinate, partial urinary retention, etc.);
- sexual function (pain in the urethra and rectum during ejaculation, weak erection, premature ejaculation, loss of orgasm);
- nervous system (neurotic disorders caused by the fixation of patients' attention on their condition).
Otherwise, there is a risk that the inflammation of the prostate will become chronic, and the attacks of the disease will recur at regular intervals.Over time, tissue atrophy of the prostate gland and neighboring organs may begin.Ultimately, acute urinary retention threatens the development of kidney failure and infertility.
Treatment of prostatitis
The most effective methods of treating prostatitis:
- drug therapy;
- prostate massage;
- various types of therapy.
It is better not to try to cure prostatitis on your own with "known" remedies and without contacting a urologist.After all, before prescribing the medicine, the doctor performs an analysis of the secretion of the prostate, which gives the opportunity to choose the most effective medicine in the given case.
At home, patients usually take antibiotics recommended by a friend.
But drugs affect everyone differently, and there's no guarantee that your disease won't just turn into a latent, indolent, and eventually chronic form.
It is better not to give in to the promises of unscrupulous health centers to cure prostatitis in a short time and for the rest of your life.You will leave a lot of money, but the effect of such treatment will probably be small.
Remember: modern medicine is still very rarely able to completely cure prostatitis.In the best case, experienced doctors bring the disease into remission, in which the patient forgets about inflammation of the prostate for 2-3 years.After that, the treatment must be repeated.
Some recommendations:
- If possible, try to lead an active lifestyle.
- If you are sedentary, warm up every hour or at least take a short walk.
- Don't get too cold;
- Eliminate spicy foods from your diet.
- Get rid of bad habits (smoking and alcohol consumption).
And finally, about the "secret": regular sex life is perhaps one of the most pleasant and effective ways to prevent the disease.Try not to deny yourself this preventive "cure", then you can avoid problems not only related to the prostate.
Products for men's health
If you lead a healthy lifestyle, eat right, and include in your diet foods that improve the condition of the body, then the disease can be easily prevented.
Nutrients not only help men maintain muscle mass, but also prevent prostate cancer and many other diseases.
Seafood, for example, improves tone and restores vitality.They provide protection against depression, preserve youth and health, and stimulate sexual activity.This is all thanks to zinc, which is found in large quantities in seafood.Among the foods with the highest zinc content are oysters and clams.Just one oyster covers almost 70% of an adult's daily zinc requirement.
Zinc is an essential trace element that is part of hormones and enzymes and is involved in almost every vital process in the body.Prevents the development of prostate cancer, increases sperm activity and participates in testosterone production.It strengthens the immune system, stimulates cell regeneration, and is essential in preventing colds.
It is also rich in zinc:
- Fruits: apples, oranges, lemons, grapefruit, figs, dates.
- Vegetables: asparagus, celery, tomatoes, potatoes, radishes, sugar and traditional beets, onions, garlic.
- Berries: raspberry, blackcurrant.
- Seeds and grains: rice, wheat germ, pumpkin and watermelon seeds.
- Meat: lean beef, lamb, veal liver.
- Milk, eggs, nuts and legumes
At the same time, the lack of zinc in the body weakens the immune system, causes skin diseases and impairs potency.That is why a healthy man should consume 11-15 mg of zinc per day.It is advisable to enter the body with food, because it contains this metal in the necessary compounds and is well absorbed by the body.
If you're getting enough zinc, make sure it's balanced with copper and iron.If someone has a zinc deficiency in the body, it is corrected with zinc-containing medicines, but these must be taken strictly as prescribed by the doctor.